Snoozle
A sleep health and management app where users can track their sleeping schedule, record and reflect on their dreams, and improve their wake up routine.
The Problem
Young to middle aged adults in academic and professional environments have regular schedules they need to adhere to for success in their day-to-day lives. When these individuals are unable to prioritize and maintain good sleep, it can result in low energy levels, which makes it difficult to perform tasks throughout the day. As a result, these individuals are unable to comfortably meet the requirements of their daily lives. There are many reasons people may suffer from bad sleep: difficulty planning, lack of discipline, emotional/mental blocks, and more. It can be difficult to pinpoint the reasons for bad sleep, especially when default clock app functionality is limited to waking up users and depends on user accountability. Furthermore, even if these adults understand their root sleep issues, they may not know what steps they can take to improve it. How can these adults understand their shortcomings and create better sleep habits for themselves so they can perform their everyday tasks comfortably and successfully?
The Solution
Snoozle is a sleep health management app that allows users to Snoozle will have features to track user sleep habits, provide dream journaling/analysis to determine mental and emotional impacts on sleep, summarize user’s sleep habits in an easy to digest graph and calendar format, and generate tailored sleep improvement suggestions based on user data collected. In addition, Snoozle will include “wake up assist” options for users that lack the discipline to wake up when their alarms ring. When users use Snoozle’s tools and follow its guidance, their sleep quality will improve and grant them more energy. As a result, they’ll be able to more effectively carry out daily tasks, leading to improvement in their lives overall.
